How to Promote Better Lifestyle Choices at Work
The day-to-day lifestyle choices people make can make or break their health. Indeed, a large majority of chronic conditions including heart disease, high blood pressure and diabetes are driven by poor eating habits, physical inactivity, inadequate sleep, unmanaged stress, cigarette smoking, and other unhealthy choices. Obviously, this comes with a cost. In fact, national health expenditures for lifestyle-driven […]