I’m a wife, working mom and healthy living coach who, like you, has a story that’s shaped my relationship with wellness.

Personally, I’ve endured and overcome some of the worst of life’s hardships to earn multiple degrees and specializations including a doctorate, get published in dozens of consumer and academic publications, and become a globally recognized wellness expert.

I’ve lived in poverty and have even been homeless. I’ve experienced food addiction and obesity. I’ve survived multiple miscarriages, anxiety and depression. In actuality though, I’m no different than you.

Your experiences – your childhood, your finances, your career, your family, your friends – have shaped your relationship with wellness. The same is true for me.

While my professional accolades earn me a seat at the wellness table, it’s my personal experiences that make people feel comfortable enough to sit with me and bring me into their world. I’ve overcome adversity to achieve a healthy, well-balanced life. And you will too.