Helping People Live Healthier, Smarter and Stronger

I’m Nina Cherie Franklin, a wellness expert, speaker and consultant dedicated to making healthy living practical, inclusive and sustainable. As the founder of That Salad Lady, I turn science into real-world strategies that help people build healthier lifestyles.

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The Build Your Bowl Salad Cookbook: Eat Well, Your Way

Building a balanced, satisfying meal should never feel like a chore. This cookbook is your guide to creating fresh, flavorful bowls that nourish your body. No complicated rules, restrictions or endless meal prep. Just real food, bold flavors and pure goodness.

With 75 customizable recipes, you’ll learn how to mix and match ingredients, layer textures and flavors and turn simple, whole foods into crave-worthy meals. Whether you’re looking to eat more greens, add variety to your diet or make healthy eating feel effortless, this book gives you the tools to do it your way.

Eating well should be as enjoyable as it is nourishing. The Build Your Bowl Salad Cookbook helps you build meals that fit your life, one delicious bowl at a time. Preorder now to be among the first to get your copy in August 2025!

A Fresh Take on Healthy Eating with That Salad Lady

I created That Salad Lady to help people move beyond diet culture and embrace a more balanced, sustainable approach to eating. It’s not just about salads. It’s about making healthy food simple, satisfying and enjoyable.

Through That Salad Lady, I share science-backed nutrition insights, easy-to-follow recipes and practical strategies to help you build a way of eating that truly works for your life. Whether you’re looking to make small changes, explore new foods or rethink the way you nourish your body, you’ll find plenty of resources to guide you along the way.

Healthy eating shouldn’t feel complicated or restrictive. That Salad Lady is all about real food, real science and real life.

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