Posts

Reflections on ‘Living’ Since My Father’s Death

I recently stumbled upon the following text message correspondence between me and my father. Okay, maybe, I didn't stumble upon it—I sort of looked for it and found it. Happened over five years ago. So, let me put it in perspective and provide…

A Better Weigh: Measuring Success Beyond the Scale

I'm always amazed by the powerful psychological effects of the bathroom scale, especially among women. All too often, unfavorable numbers negatively influence self-esteem, body image, and overall perceptions of beauty. In many cases, mounting…