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Workplace Wellness

Get Fit

How Consumer Wearables Can Change the Way People Behave

With the widespread promotion of physical activity and other beneficial lifestyle behaviors, new breeds of wearable fitness devices, health monitors, and activity trackers are hitting the consumer market every day. Pedometers, accelerometers, heart rate monitors, blood pressure trackers, and…

Live Well

Review: Why I Recommend LifeSpan Treadmill and Bike Desks

With the widespread promotion of physical activity for good health, new breeds of exercise equipment are hitting the consumer market each and every day. Most of this equipment is specifically designed for performing low-to-high intensity levels of cardio exercise…