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How Consumer Wearables Can Change the Way People Behave

With widespread promotion of physical activity and other healthy lifestyle behaviors, new breeds of fitness trackers, health apps and other self-monitoring options are hitting the consumer market every day. Wearable devices ("wearables")  like…

Review: Why I Recommend LifeSpan Treadmill and Bike Desks

With the widespread promotion of physical activity for good health, new breeds of exercise equipment are hitting the consumer market each and every day. Most of this equipment is specifically designed for performing low-to-high intensity levels…

A Working Professional’s Guide to a Better Back

With so many working professionals sitting in chairs and in front of computers these days the back has become one of the most vulnerable areas to pain and muscle injury. This holds especially true for the lower back, a complex structure of vertebrae…