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Lung Disease

Get Fit

Three Smart Strategies for Exercising with a Lung Condition

When compared to the average person, individuals with lung conditions (chronic bronchitis, asthma, and emphysema) use way more energy during breathing. Such breathing problems are a result of narrowing and inflammation (swelling) of the lung’s airways. In general, exercise…

Live Well

Five Strategies for Eating Well with a Lung Condition

When compared to the average person, individuals with lung conditions (chronic bronchitis, asthma, and emphysema) use way more energy during breathing. Such breathing problems are primarily a result of narrowing and inflammation (swelling) of the lung’s airways. In general,…

Get Fit

How to Stay Fit with a Lung Condition

A while back one of my Google+ friends asked me an intriguing question: “I have lung problems and want to do exercise but I really can’t. What can I do to stay fit?” Interestingly enough, this is not the first time I’ve…