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healthy snacks

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10 Superfoods That Make Healthy Snacks for Kids

If you’re a parent, I’m sure you’re always on the hunt for healthy kid’s snacks? With good reason too, as healthy foods in general give kids all the day-to-day energy they need and supply the vitamins, minerals and other essential nutrients…

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If you’re looking to get an ample dose of dietary fiber, healthy fat, protein, and essential micronutrients in a single nutritious snack bar, this easy to follow recipe incorporating WOWBUTTER is definitely worth a try. WOWBUTTER is a plant-based…

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The Nutritional Power of Eating Chocolate

Chocolate is by far one of the most popular and sought after indulgences worldwide. In addition to being a valuable source of essential micronutrients like iron and magnesium, chocolate contains powerful all-natural chemicals that prevent disease and promote overall…

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Quick and Easy Ways to Snack Smarter

As one who diligently follows an intermittent fasting regimen I’m personally not a big fan of snacking. But, every once in a while I’ll have pesky hunger pangs that just won’t go away without some sort of nourishment. Funny…