Posts

The Art of the Start: Run or Walk the Biggest Loser Marathon

The Biggest Loser brand has gone far beyond the TV show, expanding to better appeal to the health conscious and the health curious with innovative fitness tools and at-home workout equipment, lifestyle resorts and retreats, and now a highly…

The Biggest Loser Race Series: Find Your Pace and Get Healthy, One Step at a Time

Since its takeoff in 2004, millions of people have been tuning in to the weight loss-centered reality TV show "The Biggest Loser". In fact, the widespread popularity of this show has prompted all sorts of weight loss competitions and challenges…

Review: Why I Recommend LifeSpan Treadmill and Bike Desks

With the widespread promotion of physical activity for good health, new breeds of exercise equipment are hitting the consumer market each and every day. Most of this equipment is specifically designed for performing low-to-high intensity levels…

Five Foods That Stop Running-Induced Muscle Cramps Before They Start

Whether for weight loss, sport, recreation, comradery or charity, everyone is running a marathon these days. Unfortunately, marathoning and running in general comes with an inherent risk of muscle cramps, especially if you’re a newbie. The…