Posts

Breast Cancer in Women: Healthy Lifestyle Strategies for Prevention and Survival

Women often ask me what kinds of foods they should eat or what types of exercises they should do to prevent breast cancer. Not at all surprising, as breast cancer is the most feared cancer among women. Indeed, 1 in 8 will be diagnosed in her…

The Anti-Cancer Diet: A Practical, Common Sense Approach to Prevention

I've been thinking a lot about cancer these days. Perhaps because I've lost over a dozen family members, friends, and colleagues to this toxic disease over a course of only five years. Indeed, cancer is undoubtedly widespread and deadly with forecasts…

Cruciferous Vegetables: Nature's Secret Weapons to Fighting Cancer

People often ask me, "What foods prevent cancer?" This is always a difficult question for me to answer. Aside from the fact that I'm not an oncologist, on both professional and personal levels, I've encountered so many health-conscious people…