A powerful, dynamic speaker and educator, Dr. Nina delivers engaging real-world stories and offers actionable, practical advice, insights and perspectives that support healthy living in a sustainable way. Known for mixing bits of humor with hard-hitting commentary and scientific facts, she spreads knowledge in a variety of formats including keynote addresses, lectures, seminars, workshops, and brown bag talks.
While Dr. Nina can draw on any topic that falls within the realms of health, wellness and fitness, she’ll tailor her talks to suit the needs of your event and/or target audience. Whether leading a small-scale workshop for working professionals, speaking to a large crowd at a conference or hosting a webinar to an audience of viewers and listeners from all over the world, to date, she hasn’t had a talk that wasn’t followed by high ratings and reviews.
There is no one single path to healthy living. My goal is to arm people with the right knowledge, confidence and motivation to carve out their own unique path to success.
Health Coaching & Advising
A certified health coach with expertise in nutrition, exercise prescription and behavior modification, Dr. Nina creates and offers advisory on programs, services and solutions aimed at improving consumer/community health and patient-centered outcomes.
Wellness Programs & Services
Working both independently and through partnerships, Dr. Nina offers customized training, workshops and advisory services aimed at promoting wellness, supporting self-care and improving health outcomes in workplace and community settings.
Exercise & Nutrition Interventions
An exercise scientist, certified exercise physiologist and nutritionist, Dr. Nina specializes in designing, developing and evaluating comprehensive interventions for health and fitness optimization, weight management and chronic disease prevention.
Health Education & Promotion
Dr. Nina designs, creates and evaluates consumer/community health and patient education resources, information and materials in addition to didactics and continuing education programs aimed at health professionals, practitioners and students.
Any health-related information offered on this website is solely for educational purposes and is not intended to diagnose, treat, cure or prevent disease. If you’re concerned about your health, always seek the advice of a physician or other qualified medical professional.