I bring to the table years of innovation and leadership experience. Though my knowledge and areas of expertise are vast, I primarily provide strategic and tactical guidance for health professionals, healthcare systems and business leaders, mainly in relation to the design and implementation of self-management programs, integrative healthcare paradigms, and population health management systems.
I’m a change agent with a solution-oriented mindset nurtured by my long-standing tenures in research and industry consulting. Leading by example, I pride myself on being able to inspire and motivate others to achieve personal and organizational goals and objectives.
I love leading projects that have real-world applications and meaningful impact on the lives of others.
I am a scientist with multidisciplinary research experience, clinical training, and industry expertise grounded in lifestyle-based chronic disease prevention, health promotion strategies, and integrative healthcare practices.
As a forward-thinking problem solver, I work with nonprofits and for-profit organizations to develop evidence-based interventions, drive advocacy initiatives, and build strategic frameworks that improve health-related outcomes.
As a thought leader and subject matter expert in the realm of self-care, my insights have been published in over two dozen scholarly manuscripts, abstracts and book chapters, and nearly 900 expert articles and blogs across multiple media outlets.
A public speaker with a non-traditional personal journey and ever-evolving career endeavors, I am regularly called on for keynotes, lectures, workshops and seminars in a variety of settings including colleges and universities, corporations, and professional organizations.
The information I provide in articles and blogs is solely for educational purposes and is not intended to diagnose, treat, cure or prevent any disease. If you’re concerned about your health, contact a physician for medical advice.