It’s undeniable that vegetables and fruits are an important part of a healthy, balanced diet, as they are rich in vitamins, minerals, and disease-fighting antioxidants. Unfortunately, most people just don’t eat enough of these foods on an everyday basis.
A daily intake of at least five or more servings of vegetables and fruits is essential for good health and proper functioning of the body. As such, it is extremely important to find ways to incorporate them into your diet. Juicing is an excellent way to do this.
To develop a better understanding of how you can reap the nutritional benefits of vegetables and fruits with juicing, check out the easy to follow infographic above entitled “The Ultimate Guide to Fresh Juicing” provided by the makers of BELLA NutriPro.
This educational infographic unveils surprising facts about the health benefits of fresh juice, the differences between fresh juice and pasteurized juice, as well as other additional insights that will indeed amaze you.
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Disclaimer: The information provided is for educational and informational purposes only and is not intended to diagnose, treat, cure or prevent any disease. Any reader who is concerned about his or her health should contact a physician for advice.