Three Simple Exercises that Reduce Underarm Flab

Are you trying to firm up that underarm flab? You know the excess fat that’s typically housed in and around the armpit and chest area? Check out this clip for some great exercises that effectively sculpt the muscles of your chest and under the arms, reducing the appearance of flab.

Related Article: How to Lose Weight Without Getting Flabby Skin

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Disclaimer: The information provided is for educational and informational purposes only and is not intended to diagnose, treat, cure or prevent any disease. Any reader who is concerned about his or her health should contact a physician for advice.

Before starting an exercise training program you should first make sure that exercise is safe for you. If you are under the age of 55 years and generally in good health, it is probably safe for you to exercise. However, if you are over 55 years of age and/or have any health problems, be sure to consult with your physician before starting an exercise training program.