Three Effective Ways to Slim and Tone Your Inner Thighs with Dumbbells

When it comes to slimming the inner thighs and burning fat in this area many people think about those inner and outer thigh machines at the gym. Contrary to popular belief, there’s no way to spot reduce inner thigh fat. However, you can perform targeted resistance exercises to sculpt the inner thigh muscles giving them a slimmer shapelier appearance. Check out this clip in which I demonstrate three that are highly effective.

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